Adulting

The Adulting series introduces students to life skills that aren't taught in the classroom. Learn how to "adult" as participants explore finances, healthy eating, purpose, professionalism, and other life skills proving you with the essential skills and knowledge to be a successful adult.

You can attend all parts of this series or participate in the sessions that seem most interesting to you. 

Part One: The Power of Adulting 
Join us to learn about the transition to adulthood including "social" budgeting and "failing forward." In this session, you will learn how to budget your time and money.
​       Date: Thursday, September 20
​       Time: 4:30pm-5:30pm
​       Location: West Village Room 209

Part Two: Crafting a Purpose - Exploring your Meaning

Develop an understanding of purpose and meaning as it relates to health and well-being by exploring motivation behind personal, family, and community purpose. You will utilize art therapy as a form of stress management and create a vision board.

​       Date: Thursday, September 27

​       Time: 4:30pm-5:30pm

​       Location: West Village Room 209

Part Three: Navigating your Network
Networking is an essential skill for your professional future. In this session, a panel of experts will help you to learn more about networking, mentorship, and recommendations and how they fit into your professional future,
​       Date: Thursday, October 4th​​
       Time: 4:30pm-5:30pm

​       Location: West Village Room 209

Part Four: Cooking for Life
Cooking can be intimidating! In this session, our dietitian will teach you how to prepare a heathy snack (and you get to try it!) and how to shop healthy on a budget.
​       Date:Thursday, October 11th
​       Time: 4:00pm-6:00pm
​       Location: West Village Ensemble Room

Part Five: Build Your Brand

Instagram, Facebook, and LinkedIn! Social media is an essential piece of our lives and it can affect your future if you don't know the ins and outs to building your personal brand. In this session, participants will learn tips about positing and marketing yourself on social.

​       Date: Thursday, October 18th 

       Time: 4:30pm-5:30pm

​       Location: West Village Room 209

Have a question? Email us!