Mindful Mondays: Drop in & Relax

Every Monday, Health Initiatives hosts Mindful Mondays: Drop In & Relax. Drop in to relax and de-stress with short guided mindfulness exercises and coloring! Join this relaxation space to learn and practice simple mindfulness techniques and stress management skills that you can easily incorporate into your daily routine.

Event Details

Date/Time:

  • Monday, October 21, 2019
    4:00 pm - 5:00 pm
Location: Student Center Juniper Room

Related Media

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  • Mindfulness handwriting