Registration Deadline: Fit to Thrive Session B

Registration closes September 10th for Fit to Thrive!

This FREE 5-week series was designed to teach students, faculty, and staff how to incorporate the dimensions of well-being - personal, emotional, spiritual, physical, and professional - into their daily lives so that they can flourish and be fulfilled. Individuals will learn and practice skills related to nutrition, physical activity, mindfulness, and stress management which will ultimately lead them to a thriving lifestyle. 

This program runs every Wednesday from October 17th - November 14th at 5:30 pm. Registration is required as space is limited. To register go to -

Event Details


  • Monday, October 15, 2018
Location: Campus Recreation Complex (CRC) room 240
Fee(s): FREE

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  • Fit to Thrive

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