Student Mindfulness Book Club

Please join your fellow students as we read and discuss the book The Mindful Twenty Something: Life Skills to Handle Stress...and Everything Else. While discussing the book, participants will also learn about what factors cause stress and practice techniques to help them manage it in a healthy way. 

Registration is required. Those registered will receive a copy of the book and light breakfast at each meeting. 

Event Details


  • Tuesday, October 2, 2018
    10:00 am - 11:00 am
Location: Student Center Cypress room
Fee(s): FREE

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  • Student Mindful Book Club

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