Signature Programs

Health Initiatives provides a variety of programs that help support your overall health and well-being. 

Adulting

The Adulting series introduces students to life skills that aren't taught in the classroom. Learn how to "adult" as participants explore finances, healthy eating, purpose, professionalism, and other life skills proving you with the essential skills and knowledge to be a successful adult.

Pet Therapy

Health Initiatives' pet therapy program is a service for all members of the Georgia Tech community to help you recover and cope with health concerns and daily stressors stemming from work, school, and/or relationships. Find out when the next pet therapy event is here. 

Intuitive Eating Program

Explore your relationship with food, dieting, and body image! Intuitive eating is an evidence-based non-diet approach that will help you create a balanced and compassionate relationship with food and your body.

Fit to Thrive

Fit to Thrive is a 5-week series designed to teach students, faculty, and staff how to incorporate the dimensions of well-being into their daily lives so that they can flourish and be fulfilled. Learn more about the program and register here. 

Mindfulness Programs

Health Initiatives has book clubs for both employees and students and offers a week in drop-in program for students to practice mindfulness with coloring and  short, guided mindfulness exercises.

Request a Presentation

Health Initiatives offers pre-planned and custom presentation experiences for employees and students. Request a presentation, training or workshop.