Every month, Health Initiatives is cooking up a new healthy recipe for you to try. Check them out below!

Busy Day Breakfast Bagel

bagel sandwich being cut in half
December 11th is National Have a Bagel Day! Celebrate with this quick and filling recipe to keep you fueled for finals.
Ingredients: 
  • 1 whole grain bagel
  • 1 or 2 eggs
  • 2 cups spinach, loosely packed
  • 10 grape tomatoes, sliced in half
  • 2 tablespoons parmesan or Romano cheese
Directions: 
  1. Scramble eggs in a small bowl.
  2. In a microwave safe bowl or mug, add spinach, tomatoes, and cheese. Add scrambled egg.
  3. Microwave on high for 1.5 to 2 minutes.
  4. Toast bagel (optional)
  5. Top toasted bagel with cooked eggs and veggies & enjoy!
  • The scrambled eggs can easily be made on the stovetop as well.
  • Change the recipe up by adding or changing the vegetables.