Every month, Health Initiatives is cooking up a new healthy recipe for you to try. Check them out below!

DIY Peanut Butter

peanut butter being spread on bread
November is National Peanut Butter Lovers’ Month! Now is your chance to make your own peanut butter with the recipe below.
Ingredients: 
  • 1 cup dry roasted peanuts
  • 3-4 dates
  • Salt to taste
Directions: 
  1. Combine peanuts, dates, and a pinch of salt in a blender or food processor.
  2. Blend/pulse until desired consistency, add water if needed!
  3. Enjoy with fruit, veggies, crackers, or a bagel. 

Store your peanut butter in the refrigerator.

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